Classes Offered
Fitness
Rock Your Fitness, LLC. partners with the Malta Community Center, 1 Bayberry Dr. Malta NY
For Dates, priciing & to Register text Rebecca @ 518.522.9765
Fitness
Total Body Fitness for all Fitness Levels
Fun Bootcamp Style Workouts !
Days & Times Offered:
M/W/F A.M.
45 min. workout:
- 5:30-6:15A.M
60 min. workout
- 6:30-7:30A.M.
- 9:00-1000A.M.
For Dates, priciing & to Register text Rebecca @ 518.522.9765
Fitness
Total Body Training for all Fitness Levels!
When warmer out, we offer both inside & outside workouts!
Tuesday Evening Workout
- 45 min. workout
- 5:30-6:15 P.M.
For Dates, priciing & to Register text Rebecca @ 518.522.9765
Fitness
Total Body Training for all Fitness Levels!
Rock Your Fitness is like a small family! Coming together to become stronger and healthier version of ourselves!
Saturday Morning Workout
- 45 min. workout
- 8:00- 8:45A.M.
For Dates, priciing & to Register text Rebecca @ 518.522.9765
Personal Training
Covid-19 Protocols in Place - Limited availability
One on One
For all Fitness Levels and ages
Sessions are limited
45-60 Minutes
Based upon availability
Prices range from $65-$80
Please email for more information.
Small Group Training - up to 4 people
Based upon availability
I come to you with sanitized fitness equipment ready for your workout.
Sessions are 45-60min.
Price range $100-$150
Please email for more information.
More information to come for indoor Fitness Boot Camp at the Malta Community Center.